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A Table en Provence

Canada
Provence, France
84190
For the French at Heart

A Table en Provence

  • About
  • Blog
  • Recipes
  • Wine
  • Writing
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Blog

 Cook. Eat. Laugh. Cycle. 

 

A Canadian part-time in Provence offering insight, anecdotes and occasional cooking lessons for the French at heart. Lover of wine, food, cycling and all things pleasurable, here are some of the stories and discoveries along the way. 

 

Gratitude

August 6, 2023 Paula Kane

Life is tricky. It’s so easy to let the days slip by, filled with work, paying bills, and general survival. It’s not always possible to be in the moment. It would be great if we could, but it’s not realistic. There’s a lot that goes into getting through each day to the next morning, it’s easy to get caught up.

But while I am here, I find it easier. In fact, it simply is easier. I was talking to my colleague who has been spending the last month at their little place on the lake instead of in the city. She’s been loving it but had to head back and was feeling extremely depressed about the situation. I totally get it; it’s easier to be happy, to find joy, to be calm, and to appreciate the moments when you are somewhere that inspires you.

As soon as I return to the south of France, I notice the change immediately. My stress levels pretty much disappear. It’s not because there isn’t stress or work or life issues. When challenging times pop up, looking at the stunning blue sky never fails to calm me down. It comforts me and I can take a deep, refreshing breath and instantly feel restored. I see the vivid colour of the oleanders against the muted green leaves of the olive trees. I see the bright sun and the fluffy clouds set against Mont Ventoux. I see lavender and sunflowers, vineyards, and hillsides. I see nature all around me, brimming with life. And those things keep me calm. When times are rough, those beautiful things are available to everyone here. How lucky is that?

I try very hard to be grateful and appreciate my time here. I’ve been here almost two months which have passed by so quickly, I know the rest of the summer will disappear just as swiftly. I wish I could make time stop, pause, and take a breath. But don’t we all? At the same time, I am anxiously counting down the days until Jason arrives. What a conundrum! I can’t wait until he gets here, but then it means more of the summer will be gone, more hot days and perfect skies behind us. 

So, I better make sure to stop, look at the views, breathe deeply the scents, and revel in every fleeting and beautiful moment I am so lucky to have.

In Cycling, Drôme, Provence, Summer, Vaucluse, Ventoux
6 Comments
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