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A Table en Provence

Canada
Provence, France
84190
For the French at Heart

A Table en Provence

  • About
  • Blog
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  • Wine
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Blog

 Cook. Eat. Laugh. Cycle. 

 

A Canadian part-time in Provence offering insight, anecdotes and occasional cooking lessons for the French at heart. Lover of wine, food, cycling and all things pleasurable, here are some of the stories and discoveries along the way. 

 

Sourdough Science

November 2, 2025 Paula Kane

I don’t have a sweet tooth. I’d rather have cheese than dessert; anything savoury is my go-to. But I do enjoy baking and cooking, and I love bread. Good bread. Quality bread.

Excellent bread is abundant in France. I have my favourite boulangeries that make dense, multi-grain, whole-grain sourdough loaves. Some have nuts and fruit, some are plain. All are delicious, hearty, and chewy. And not made with yeast, only levain, a sourdough starter.

So I was surprised to hear that my friend Sarah, who lives in Provence, makes her own bread. I mean, why bother when there are so many great options at your fingertips? But now, I am eternally grateful for her sharing her gorgeous, healthy starter with me.

I brought back both dry and fresh starters to Canada. The dried starter came back beautifully within a couple of days, so now I am delighted to have an option for storing it if I can’t continue to take care of an active starter. 

There are very few bakers in my area who make a true sourdough loaf. Many use some sourdough but add yeast for a quick rise. This bread is always less substantial and is way too fluffy for my liking. One bakery makes its sourdough with an outrageously tough crust and huge holes. I cut the roof of my mouth every time, and it’s more crust than anything else. No thank you. 

So I thought it was time to make a proper loaf, not just the focaccia I was honing. I was looking for quality bread flour and thought there must be some great local mills, as we grow plenty of wheat in Canada. Lo and behold, there are lots! I’ve loaded up on rye, red fife, and high-protein bread flour and have been trying several different approaches: hand-kneaded, no-knead, machine-kneaded, as I continue the journey of perfecting my loaf. I’m having a blast in the process, learning, and experimenting.

I was never good at science as a student, nor all that interested in it. I was into art, theatre, languages, all the fun subjects. But, as I’ve matured, I have realized how important science is, and how lucky we are to have many talented and intelligent people in the world who understand so much more than I ever could. So I feel a bit like the lovely character in Lessons in Chemistry, exploring and enjoying the chemistry going on in my sourdough. It’s like the astronaut in The Martian said, “I’m going to science the shit out of it!”. Who knew science could be this deliciously fun?

In Food
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Sourdough Science
about 39 minutes ago
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Nov 2, 2025
Sourdough Science
Nov 2, 2025
Nov 2, 2025
VentouxNorth.jpg
Sep 28, 2025
La rentreé
Sep 28, 2025
Sep 28, 2025
Sunset.jpg
Sep 22, 2025
Reprieve
Sep 22, 2025
Sep 22, 2025
Villedieu.jpg
Sep 13, 2025
La Grève
Sep 13, 2025
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Drome.jpg
Sep 1, 2025
Au revoir août
Sep 1, 2025
Sep 1, 2025
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Aug 25, 2025
Resistance
Aug 25, 2025
Aug 25, 2025
Lunch.jpg
Aug 18, 2025
Food
Aug 18, 2025
Aug 18, 2025
Olives.jpg
Aug 10, 2025
Canicule No. 2
Aug 10, 2025
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Sunset.jpg
Aug 4, 2025
Il fait mistral
Aug 4, 2025
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Jul 27, 2025
Summer Socials
Jul 27, 2025
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Jul 22, 2025
Outside
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Jul 22, 2025
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Jul 12, 2025
No Dress Rehearsal
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Jul 12, 2025
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Jun 29, 2025
Some Like it Hot
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Jun 22, 2025
Summer Solstice in Provence
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Oct 20, 2024
Adieu
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Oct 20, 2024
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Oct 14, 2024
Thankful
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Oct 6, 2024
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Sunset2.jpg
Sep 23, 2024
September Scaries
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Sep 16, 2024
Muffin Therapy
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Bandol and the Sea
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Perty.jpg
Sep 2, 2024
Safety Third
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Aug 26, 2024
Nutty
Aug 26, 2024
Aug 26, 2024
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Aug 12, 2024
Pizza, beer, and bathrooms
Aug 12, 2024
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Aug 5, 2024
August and Other Things
Aug 5, 2024
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MyWomen.jpg
Jul 22, 2024
My Women
Jul 22, 2024
Jul 22, 2024
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Jul 15, 2024
La Drôme
Jul 15, 2024
Jul 15, 2024
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Jul 7, 2024
L'été est arrive
Jul 7, 2024
Jul 7, 2024
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Jun 23, 2024
Bienvenue !
Jun 23, 2024
Jun 23, 2024
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Mar 5, 2024
Beneath the Surface of Mexico
Mar 5, 2024
Mar 5, 2024
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Oct 19, 2023
Endings
Oct 19, 2023
Oct 19, 2023