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A Table en Provence

Canada
Provence, France
84190
For the French at Heart

A Table en Provence

  • About
  • Blog
  • Recipes
  • Wine
  • Writing
  • Photography
  • Contact
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Blog

 Cook. Eat. Laugh. Cycle. 

 

A Canadian part-time in Provence offering insight, anecdotes and occasional cooking lessons for the French at heart. Lover of wine, food, cycling and all things pleasurable, here are some of the stories and discoveries along the way. 

 

Gratitude

August 6, 2023 Paula Kane

Life is tricky. It’s so easy to let the days slip by, filled with work, paying bills, and general survival. It’s not always possible to be in the moment. It would be great if we could, but it’s not realistic. There’s a lot that goes into getting through each day to the next morning, it’s easy to get caught up.

But while I am here, I find it easier. In fact, it simply is easier. I was talking to my colleague who has been spending the last month at their little place on the lake instead of in the city. She’s been loving it but had to head back and was feeling extremely depressed about the situation. I totally get it; it’s easier to be happy, to find joy, to be calm, and to appreciate the moments when you are somewhere that inspires you.

As soon as I return to the south of France, I notice the change immediately. My stress levels pretty much disappear. It’s not because there isn’t stress or work or life issues. When challenging times pop up, looking at the stunning blue sky never fails to calm me down. It comforts me and I can take a deep, refreshing breath and instantly feel restored. I see the vivid colour of the oleanders against the muted green leaves of the olive trees. I see the bright sun and the fluffy clouds set against Mont Ventoux. I see lavender and sunflowers, vineyards, and hillsides. I see nature all around me, brimming with life. And those things keep me calm. When times are rough, those beautiful things are available to everyone here. How lucky is that?

I try very hard to be grateful and appreciate my time here. I’ve been here almost two months which have passed by so quickly, I know the rest of the summer will disappear just as swiftly. I wish I could make time stop, pause, and take a breath. But don’t we all? At the same time, I am anxiously counting down the days until Jason arrives. What a conundrum! I can’t wait until he gets here, but then it means more of the summer will be gone, more hot days and perfect skies behind us. 

So, I better make sure to stop, look at the views, breathe deeply the scents, and revel in every fleeting and beautiful moment I am so lucky to have.

In Cycling, Drôme, Provence, Summer, Vaucluse, Ventoux
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Blog
Adieu
about 6 months ago
Featured
Sunset2.jpg
Oct 20, 2024
Adieu
Oct 20, 2024
Oct 20, 2024
VilledieuVines.jpg
Oct 14, 2024
Thankful
Oct 14, 2024
Oct 14, 2024
SuzetteView.jpg
Oct 6, 2024
Warm=Happy
Oct 6, 2024
Oct 6, 2024
Sunset2.jpg
Sep 23, 2024
September Scaries
Sep 23, 2024
Sep 23, 2024
H&A.jpg
Sep 16, 2024
Muffin Therapy
Sep 16, 2024
Sep 16, 2024
BandolMarina.jpg
Sep 10, 2024
Bandol and the Sea
Sep 10, 2024
Sep 10, 2024
Perty.jpg
Sep 2, 2024
Safety Third
Sep 2, 2024
Sep 2, 2024
VentouxSunset.jpg
Aug 26, 2024
Nutty
Aug 26, 2024
Aug 26, 2024
IMG_1960.JPG
Aug 12, 2024
Pizza, beer, and bathrooms
Aug 12, 2024
Aug 12, 2024
Sunflowers.jpg
Aug 5, 2024
August and Other Things
Aug 5, 2024
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MyWomen.jpg
Jul 22, 2024
My Women
Jul 22, 2024
Jul 22, 2024
PierrlongueLavender.jpg
Jul 15, 2024
La Drôme
Jul 15, 2024
Jul 15, 2024
MontbrunLavender.jpg
Jul 7, 2024
L'été est arrive
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Fontaub.jpg
Jun 23, 2024
Bienvenue !
Jun 23, 2024
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GreenTurtleII.jpg
Mar 5, 2024
Beneath the Surface of Mexico
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IMG_2274.jpg
Oct 19, 2023
Endings
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Oct 19, 2023
IMG_2085.jpg
Oct 11, 2023
Bravo Bologna
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Rasteau.jpg
Oct 1, 2023
Octobre
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VentouxfromSaintSaturn.jpg
Sep 17, 2023
Blue
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Sep 11, 2023
Muffin
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IMG_9580.jpg
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Trop rapide
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Aug 21, 2023
La Chaleur
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SaintJalle.jpg
Aug 13, 2023
Canicule ?
Aug 13, 2023
Aug 13, 2023
Drome-Vaucluse.jpg
Aug 6, 2023
Gratitude
Aug 6, 2023
Aug 6, 2023
FromFaucon.jpg
Jul 30, 2023
Papillon social
Jul 30, 2023
Jul 30, 2023
Mollans3.jpg
Jul 16, 2023
Mollans-sur-Ouvèze
Jul 16, 2023
Jul 16, 2023
Lavender3.jpg
Jul 9, 2023
Lavande ! Lavande !
Jul 9, 2023
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Cramerotti.jpg
Jun 25, 2023
Les Voisins
Jun 25, 2023
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Home.jpg
Jun 18, 2023
Me revoilà
Jun 18, 2023
Jun 18, 2023
Vines2.jpg
Oct 27, 2022
So it goes
Oct 27, 2022
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